There are many acupuncture techniques available for pain relief and rapid healing. Acupressure techniques are very effective for self-treatment of headaches, low back pain, neck and shoulder pain. One such technique is G-Jo. The points used in G-Jo are a bit painful to rub, but they are immediately effective. (G-jo should not be used while pregnant.)

In my office, I use an electric acupuncture tool. It is very safe, effective, painless and faster than traditional acupuncture. I mostly use it to arrest pain. It is a great companion to chiropractic adjusting. Electro-acupuncture is effective for all sorts of body aches and headaches as well as other conditions.

Another way to treat the acupuncture meridians is with Cold Laser or Low-Level Light Therapy. That will be the subject of my next blog.

Websites for acupressure self-help:

https://pointfinder.org/classic/

https://www.selfgrowth.com/articles/G-Jo_Acupressure_Instant_Relief_With_The_Touch_of_a_Finger.html